Eric Edmeades: The Shocking Truth About What Humans Are Meant to Eat

The Dan Astin-Gregory Podcast

Is modern food making us sick? In this eye-opening episode of The Dan Astin-Gregory Podcast, Eric Edmeades reveals the shocking truth about what humans are actually meant to eat — and how the modern food system is hijacking our biology, destroying our health, and keeping us trapped in a cycle of craving, confusion, and chronic illness.Eric is a pioneer in nutritional anthropology, the founder of WildFit, and a global leader in the ancestral health movement. He’s helped thousands of people transform their bodies and lives by returning to the principles that humans evolved to thrive on.From fasting and metabolic reset to the truth about emotional eating, food psychology, and why most diets are doomed to fail — this conversation will challenge everything you think you know about nutrition.If you’re tired of conflicting health advice, broken food systems, and feeling like a victim of your own cravings…this is the episode that could change your life.🔥 Start Your WildFit Journey! Want to reset your relationship with food — without dieting or calorie counting? Learn how to eat in alignment with your evolutionary design. → https://danastingregory.com/wildfit🧠 Join The Thinking Society: If this episode sparked deeper questions about the world around you, join us on May 15th for a free webinar that will help you think critically, reclaim your mind, and rise above the noise. → https://weareelevate.org/thinkingsociety🎧 Subscribe for bold conversations that challenge the narrative and help you thrive in a world gone mad.🔔 New episodes weekly — hit the subscribe button so you don’t miss a thing.#WildFit #EricEdmeades #ancestraldiet #foodfreedom #fasting #anthropology #metabolichealth #food #paleo #paleodiet #danastingregorypodcast