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How to Spot a Limiting Belief and Replace It on the Spot - Coaching with Danette
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In this episode, I walk you through a powerful live coaching experience designed to help you rewire your brain for growth and success. You'll learn the difference between a fixed mindset and a growth mindset—and why nearly half of the population operates on mental autopilot without realizing it. Through reflective journaling, neuroscience-backed insights, and real-time thought detox exercises, you'll uncover the limiting beliefs holding you back and discover how to shift them with intention. Whether you're feeling stuck, doubting your abilities, or simply ready to level up, this episode is your invitation to take back control of your thoughts and step into direct, empowered living.
I’ll guide you through affirmations to reprogram your subconscious, mindset rituals you can do in just minutes a day, and real-life examples to inspire your own transformation. This isn’t about quick fixes—it’s about consistent action, honest self-inquiry, and choosing growth over comfort. If you’re ready to break free from default thinking and build the mindset that matches your next-level vision, this episode will give you the exact steps to begin today.
IN THIS EPISODE:
(2:11) Affirmations and self-reflection
(5:08) Understanding growth vs. fixed mindset
(13:05) Exploring limiting beliefs
(23:19) Overcoming limiting beliefs
(24:36) Embracing a growth mindset
(24:57) Personal anecdotes and tech challenges
(26:41) The power of affirmations
(27:59) Journaling and self-reflection
(28:41) Navigating life's challenges
(34:13) Parental projections and self-improvement
(37:42) Steps to correct limiting beliefs
(43:03) Final thoughts and encouragement
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