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Breaking Free from Alcohol: A Sober Coach's Journey from Addiction to Transformation with Andy Smith
Manage episode 476058561 series 3644554
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Sober Coach, Andy Smith, has helped thousands worldwide take control of their drinking and create healthier lives. Growing up in a pub on a tiny Shetland Island, Andy faced a culture where heavy drinking was seen as a badge of honor. Years of overindulgence led to serious consequences: poor health, broken relationships, and a marriage lost. Andy had a life-changing moment that set him on the path to sobriety. Join us as he shares his story on how he overcame his struggles and now offers practical insights for anyone seeking to cut down or quit drinking for a happier, healthier life. Notice: Addiction is a multi-faceted situation with physical, emotional and habitual components. This podcast is for informational and education purposes only and does not constitute medical advice. If you are concerned a medical condition you think you might have consult a medical professional.
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