Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Weckmethod Training Philosophy with Chris Chamberlin #185
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Manage episode 468451219 series 1590106
Content provided by The Danny Cola Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Danny Cola Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Danny and Chris discuss the Weckmethod and its focus on efficient movement for overall health. iPhone describes a 6-8 hour course teaching fundamental principles of movement, including the importance of weight transfer and hitting the right positions. They emphasize the importance of aligning with core values and paying attention to physical, emotional, mental, and spiritual well-being for long-term health and wellness performance. Sign Up For Course: July 12,13,14 Level 1 - RMTS - Friday July 12th 9:00am to 4:00pm - https://www.weckmethod.com/service_events/447 20% OFF Promo - RMTEXCL20 Level 2 - WMQ - Sat/Sun July 13th&14th 9:00am to 4:00pm - https://www.weckmethod.com/service_events/448 20% OFF Promo - WMQEXCL20
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198 episodes
MP3•Episode home
Manage episode 468451219 series 1590106
Content provided by The Danny Cola Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Danny Cola Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Danny and Chris discuss the Weckmethod and its focus on efficient movement for overall health. iPhone describes a 6-8 hour course teaching fundamental principles of movement, including the importance of weight transfer and hitting the right positions. They emphasize the importance of aligning with core values and paying attention to physical, emotional, mental, and spiritual well-being for long-term health and wellness performance. Sign Up For Course: July 12,13,14 Level 1 - RMTS - Friday July 12th 9:00am to 4:00pm - https://www.weckmethod.com/service_events/447 20% OFF Promo - RMTEXCL20 Level 2 - WMQ - Sat/Sun July 13th&14th 9:00am to 4:00pm - https://www.weckmethod.com/service_events/448 20% OFF Promo - WMQEXCL20
…
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198 episodes
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