From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
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Content provided by Darbi Worley, Voice Actress and Darbi Worley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darbi Worley, Voice Actress and Darbi Worley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A Walking Workout... A Walkout!
Manage episode 259739950 series 1039353
Content provided by Darbi Worley, Voice Actress and Darbi Worley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darbi Worley, Voice Actress and Darbi Worley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A show about coping through the coronavirus crisis. Most shows feature a conversation about how regular folks are getting through the various lockdowns happening all over the world but today's features a free sample of the walking/running/bodyweight workouts that I will soon be offering. Check it out and send me your feedback. Most of the walkout consists of simply walking or running but there are a few bodyweight exercises you might want to familiarize yourself with ahead of time if you are new to this stuff. Air squats: https://www.youtube.com/watch?v=C_VtOYc6j5c If you have trouble with your knees, you don't need to go anywhere near as low as this guy does (I don't). Just go as low as you can. It's all good. Squat Jumps: https://www.youtube.com/watch?v=72BSZupb-1I Again, jumping is totally optional. Stick to the air squat if you are new or have any joint issues. Walking Lunge: https://www.youtube.com/watch?v=DlhojghkaQ0 Again, this guy goes really low (yay, him). If that bothers your knees, shorten your stance and just go as low as you can. Hit me up with questions and feedback! Darbi Worley is a seasoned voice actor talking for a living in London by way of NYC. http://www.darbiworley.com
…
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34 episodes
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Manage episode 259739950 series 1039353
Content provided by Darbi Worley, Voice Actress and Darbi Worley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darbi Worley, Voice Actress and Darbi Worley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A show about coping through the coronavirus crisis. Most shows feature a conversation about how regular folks are getting through the various lockdowns happening all over the world but today's features a free sample of the walking/running/bodyweight workouts that I will soon be offering. Check it out and send me your feedback. Most of the walkout consists of simply walking or running but there are a few bodyweight exercises you might want to familiarize yourself with ahead of time if you are new to this stuff. Air squats: https://www.youtube.com/watch?v=C_VtOYc6j5c If you have trouble with your knees, you don't need to go anywhere near as low as this guy does (I don't). Just go as low as you can. It's all good. Squat Jumps: https://www.youtube.com/watch?v=72BSZupb-1I Again, jumping is totally optional. Stick to the air squat if you are new or have any joint issues. Walking Lunge: https://www.youtube.com/watch?v=DlhojghkaQ0 Again, this guy goes really low (yay, him). If that bothers your knees, shorten your stance and just go as low as you can. Hit me up with questions and feedback! Darbi Worley is a seasoned voice actor talking for a living in London by way of NYC. http://www.darbiworley.com
…
continue reading
34 episodes
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Similar to The DarbiCast
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
…
continue reading
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