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Six Minute Saturday Episode 1 - The Power of the Pause How Rest Restores Purpose

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Manage episode 474106893 series 3653800
Content provided by Dr. Darlene Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Darlene Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to the premiere of Six Minute Saturday, where we create sacred space for purpose, healing, faith, and leadership in under ten minutes. In this first episode, Dr. Dee invites you to embrace the transformative power of pausing.

In a world that glorifies hustle, Dr. Dee reminds us that rest is not a reward—it’s a requirement. Discover how intentional pauses not only restore your energy but reconnect you to your God-given purpose. You’ll leave this episode with a fresh mindset, a short breathing practice, and a powerful affirmation to carry into your week.

Take a breath. Take a pause. Step back into purpose.

"In stillness, I receive clarity. In rest, I find strength."

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee - The Executive Catalyst"

Leading with Purpose, Healing with Heart

Email to Learn More: [email protected]
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

Be a Guest on Our Podcast: https://calendly.com/drdee-drdarlenewilliamsconsulting/podcast-recording-the-dee-brief-with-dr-dee

YouTube channel https://www.youtube.com/@TheDeeBriefWithDrDee

Subscribe to our YouTube Channel and Share: https://youtu.be/sWoyZdXCD-M

https://www.buzzsprout.com/2448679

Follow this podcast on

Apple Podcasts; Spotify; Amazon Music; Podcast Index; Overcast; Podcast Addict; Castro;...

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 474106893 series 3653800
Content provided by Dr. Darlene Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Darlene Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to the premiere of Six Minute Saturday, where we create sacred space for purpose, healing, faith, and leadership in under ten minutes. In this first episode, Dr. Dee invites you to embrace the transformative power of pausing.

In a world that glorifies hustle, Dr. Dee reminds us that rest is not a reward—it’s a requirement. Discover how intentional pauses not only restore your energy but reconnect you to your God-given purpose. You’ll leave this episode with a fresh mindset, a short breathing practice, and a powerful affirmation to carry into your week.

Take a breath. Take a pause. Step back into purpose.

"In stillness, I receive clarity. In rest, I find strength."

🔥 Let’s make power moves—together!

Dr. Darlene Williams - "Dr. Dee - The Executive Catalyst"

Leading with Purpose, Healing with Heart

Email to Learn More: [email protected]
Visit us online: https://www.drdarlenewilliamsconsulting.com/ and https://www.restoringbountifuljoy.com

Schedule Time To Meet: https://calendly.com/drdee-drdarlenewilliamsconsulting/30min

Be a Guest on Our Podcast: https://calendly.com/drdee-drdarlenewilliamsconsulting/podcast-recording-the-dee-brief-with-dr-dee

YouTube channel https://www.youtube.com/@TheDeeBriefWithDrDee

Subscribe to our YouTube Channel and Share: https://youtu.be/sWoyZdXCD-M

https://www.buzzsprout.com/2448679

Follow this podcast on

Apple Podcasts; Spotify; Amazon Music; Podcast Index; Overcast; Podcast Addict; Castro;...

  continue reading

12 episodes

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