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Healing from trauma and rebuilding self-trust with Amy Fiedler
Manage episode 420534937 series 3066349
Welcome back to The Deep Talk! In this episode, I’m joined by Amy Fiedler, who is a trauma specialist and coach! This episode is all about trauma and healing from trauma. I'm so glad Amy could come on and share, it's a topic that has been the forefront of social media lately!
In this episode, we talk about:
- What trauma is and how it shows up in our daily lives
- How to heal from trauma - somatically and cognitively
- How trauma can create people pleasing and codependent patterns in our life
- Rebuilding self-trust and connecting back with our bodies
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH AMY:
Website: https://amyfiedler.com
Instagram: https://www.instagram.com/amythelifecoach/
124 episodes
Manage episode 420534937 series 3066349
Welcome back to The Deep Talk! In this episode, I’m joined by Amy Fiedler, who is a trauma specialist and coach! This episode is all about trauma and healing from trauma. I'm so glad Amy could come on and share, it's a topic that has been the forefront of social media lately!
In this episode, we talk about:
- What trauma is and how it shows up in our daily lives
- How to heal from trauma - somatically and cognitively
- How trauma can create people pleasing and codependent patterns in our life
- Rebuilding self-trust and connecting back with our bodies
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Tik Tok: https://www.tiktok.com/@madison.brandt
CONNECT WITH AMY:
Website: https://amyfiedler.com
Instagram: https://www.instagram.com/amythelifecoach/
124 episodes
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