As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
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Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How I moved from anxious to secure in my relationships
Manage episode 399339970 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.
What this episode is about:
- What attachment styles are and how they develop
- What anxious attachment style feels like and how it shows up in relationships
- The 5 pillars of how I healed my attachment style
- The importance of healing and regulating your nervous system
- Validation that you are NOT alone in this <3
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
125 episodes
Share
Manage episode 399339970 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.
What this episode is about:
- What attachment styles are and how they develop
- What anxious attachment style feels like and how it shows up in relationships
- The 5 pillars of how I healed my attachment style
- The importance of healing and regulating your nervous system
- Validation that you are NOT alone in this <3
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
125 episodes
All episodes
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Welcome back to The Deep Talk! If you ever have those moments where you feel weird, different, or like you're struggling and just can't get the hang of it...this is for you. This is your reminder that NOTHING is wrong with you, and it's okay to feel a little weird sometimes. You're loved. You're enough. You're not supposed to be any different than you are. You are wonderful, quirks and all. If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
1 Spencer Charlotte: Feeling more at ease and confident in social situations 2:06:04
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Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! Today I am joined by my friend Spencer Charlotte. This episode is about building social skills & feeling more confident in yourself in different social dynamics. If you're someone who struggles with social anxiety and/or is looking to keep becoming more confident around others, this episode is for you. Plus, we have a lot of fun talking about different social nuances and we can't wait for you to hang out and chat with us! Where to find Spencer: Instagram: https://www.instagram.com/spencerxcharlotte/ Tik Tok: https://www.tiktok.com/@spencerxcharlotte If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
Welcome back to The Deep Talk! This episode is for anyone who feels afraid of growing up and aging. Sometimes, the pressure is really overwhelming of all the things we want to accomplish and become by a certain age. I hope this episode validates you and calms your heart and your fears around growing up. I'm with you. And I love you. :) If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
1 Chloe Lincoln: Confidence and mental health 27:47
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Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! This episode is with my friend Chloe Lincoln and is styled as a spotlight style episode. We are getting deep and diving into what it means to be confident and love yourself, despite life’s struggles. If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
Welcome back to The Deep Talk! This episode is for anyone who has outgrown a friendship or lost a friendship and is grieving that experience. Sometimes we go from friends to strangers. But sometimes, we also find strangers that become friends. I hope this episode sits well on your heart. If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
1 George Poulos: External approval didn't make me happy 1:09:24
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Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! This episode is all about how to step into authenticity. If you struggle with being YOU and needing external approval and acceptance for others, this episode will resonate deeply. What we talk about today: George’s path of posting skate videos - gaining 300k followers - the approval not being the thing that made him “happy” How to untether from societal expectations and timelines Releasing the need for external approval and perfectionism What is authenticity? How do you become brave to embrace yourself and vulnerably BE yourself? What to do when the pattern comes up again that you should “go back into the box The benefits of practices such as meditation & self-expression for authenticity AND SO MUCH MORE! Where to find George: Website: https://www.georgepoulos.com Instagram: https://www.instagram.com/georgepoulos Tik Tok: https://www.tiktok.com/@georgepoulos If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
Welcome back to The Deep Talk! This episode is all about navigating rejection and moving into the redirection of it all. Whether you got ghosted, your had a friendship breakup, you got denied from a job, or whatever you’re feeling rejected from, this episode is going to support you in feeing better and shifting your mindset. Today we're going to talk about: The types of rejection that can happen in life How rejection is a mirror to our own inner beliefs It's either THIS or BETTER What redirection looks like when you let go of what isn't meant for you AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
1 Grace Steinhagen: After the breakup, who am I now? 55:53
55:53 Play Later Play Later Lists Like Liked55:53
Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! My friend Grace is joining me today to talk about getting out of a 5 year relationship and finding herself again. I know so many people can relate! For anyone going through heartbreak, this episode is for you. What we’re talking about today: Grace’s experience going from heartbreak to healing to finding herself again Grieving someone who is still around and someone you still care about Tips and words around stepping into self-discovery and self-love Advice for getting through heartbreak (especially for long term relationships) and SO MUCH MORE! If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper. Where to find Grace: Instagram Blog…
Welcome back to The Deep Talk! This episode is all about the pressure to figure things out in life and the timeline we all feel to get the relationship (and marriage and kids), the 9-5 and career, along with having other areas in our lives "together" and "figured out." Let's detangle it together and move forward in PEACE. Today w Why we will never have it figured out and that is OK How to enjoy where you're at even if you don't have everything you want How to move from desire vs shame and perfectionism The difference between "having" and the "in-between" and why the universe makes us wait How to let go of needing life to be perfect in order for it to be great Why waiting is a mindset and you can move from mindsets such as peace, joy, etc AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.…
1 Alex True: Reframing failure and struggle 1:15:37
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Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! Alex True joins me to talk about failure. This topic is something we often don't want to talk about, but it's one that we all face. That's why Alex and I are here to chat about navigating it and going through it—plus ways to make fail better. :) Alex's experience with "failing" in a relationship My recent car accident experience & Alex's fire in his building - how to navigate hard moments better Working on your mindset to navigate failure How failure makes you grow and ultimately become the person you are meant to be and SO MUCH MORE! If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper. Where to find Alex: Instagram: https://www.instagram.com/alexanderbyalex/ Tik Tok: https://www.tiktok.com/@alexbyalexander…
Welcome to the Deep Talk Podcast 2.0! Hosted by Madison Brandt. For more, visit Instagram & Tik Tok @thedeeptalkpod.
1 Important podcast updates and announcements CHIT CHAT! 27:40
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Play Later Play Later Lists Like LikedWelcome back to The Deep Talk 1.0. The Deep Talk Podcast 2.0 is coming MARCH, and this episode is chatting all about it. I can't wait, and thank you all SO MUCH for being a part of the 1.0 journey to date. Here's what we discuss in today's episode: Reminiscing on 1.0 and the journey of it all! Why I started 1.0 and why 2.0 is coming What to expect in 2.0 and preparing Details on 2.0 launch and must-know info A big THANK YOU for being here! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.…
1 What women need to know about men with Addison Shock 54:17
54:17 Play Later Play Later Lists Like Liked54:17
Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! In this episode, Addison Shock, Men's Coach, joins me to talk about what women need to know about men and how we can learn to understand each other better in partnerships (and dating!) In this episode, we talk about: Why men struggle to share their emotions How men can become more emotionally available and build their emotional capacity How women can can communicate to be understood better Getting needs met and being open and honest What men need to know about women & vice versa AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH ADDISON Instagram: https://www.instagram.com/addisonshock/ Website/coaching: https://addisonshockcoaching.com/about…
1 Un-ice your heart and open up to others and love 19:22
19:22 Play Later Play Later Lists Like Liked19:22
Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! This episode is all breaking patterns. If you've shut off your heart due to a breakup or fear of vulnerability or whatever has caused you to ice from others, please listen to this. We are here to love and it's important to lean into love and vulnerability. Here's what we discuss in today's episode: Why we shut our hearts off How to heal our fear of vulnerability and being seen Getting back out there in dating if we are afraid to be hurt The importance of time and giving ourselves breaks Loving the part of you that is scared of being loved The art of self-compassion and self-love If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation…
1 Overcoming dating stereotypes & societal pressures as women with Mimi Watt 1:03:39
1:03:39 Play Later Play Later Lists Like Liked1:03:39
Play Later Play Later Lists Like LikedWelcome back to The Deep Talk! In this episode, Mimi Watt joins me to talk about common dating pressures we face as women. This is such an important conversation and I hope it makes you feel less alone & able to make individual shifts — that affect the collective greatly. In this episode, we talk about: How to stop feeling like you need to be the "cool girl" AKA needless & playing small Having to "dress" and "look" a certain way to attract a man - & why it's more important to be CONFIDENT & IN YOUR POWER The negative connotation of being single and the timeline of finding a partner AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH MIMI Instagram: https://www.instagram.com/mimiwatt/?hl=en…
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Similar to The Deep Talk Podcast
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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