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How to break patterns holding you back in love & life

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Manage episode 455784632 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Deep Talk! This episode is all breaking patterns. Whether you're struggling to break a pattern in your love life, work life, daily life ... this is for you.

Here's what we discuss in today's episode:

  • Patterns vs habits
  • What causes patterns and how to break them
  • The nervous system, trauma & inner child work
  • How to take the first step in breaking your patterns

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

⁠⁠⁠⁠⁠⁠ https://calendly.com/madisonbrandt/15-minute-coaching-consultation

  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 455784632 series 3066349
Content provided by Madison Brandt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Madison Brandt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Deep Talk! This episode is all breaking patterns. Whether you're struggling to break a pattern in your love life, work life, daily life ... this is for you.

Here's what we discuss in today's episode:

  • Patterns vs habits
  • What causes patterns and how to break them
  • The nervous system, trauma & inner child work
  • How to take the first step in breaking your patterns

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

⁠⁠⁠⁠⁠⁠ https://calendly.com/madisonbrandt/15-minute-coaching-consultation

  continue reading

124 episodes

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