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Moment 212: The Dangerous Truth Behind “Sugar Free”!
Manage episode 481576388 series 2732745
“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.
Listen to the full episode here -
Spotify - https://g2ul0.app.link/KhJ5MG5BcTb
Apple - https://g2ul0.app.link/Drk2qW9BcTb
Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Dr Robert Lustig - https://robertlustig.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
667 episodes
Manage episode 481576388 series 2732745
“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.
Listen to the full episode here -
Spotify - https://g2ul0.app.link/KhJ5MG5BcTb
Apple - https://g2ul0.app.link/Drk2qW9BcTb
Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Dr Robert Lustig - https://robertlustig.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
667 episodes
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