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Unmute Your Magic - Hypnotherapist Sophia Hanson
Manage episode 477889318 series 3593246
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In this powerful and heart-centered conversation, Tess is joined by Sophia Hanson, founder of The Speaker Sanctuary. Often called “the good witch” for her transformative energy, Sophia blends coaching, mentoring, and hypnotherapy to help individuals move from anxiety and fear into confident, authentic communication.
Together, they explore the deeper roots of glossophobia, how our inner critic shows up in moments that matter, and why building self-trust is the true foundation of speaking with impact. Sophia shares her personal story of discovering a significant heart defect in adulthood and how this life-altering moment deepened her work and her purpose.
Whether you dream of speaking on stage or simply want to feel more at ease expressing yourself at work or in life, this episode offers inspiration, practical insight, and a reminder that the ability to speak with confidence lives within us all.
* Learn how hypnotherapy really works
* Understand the ripple effect of confidence
* Explore the relationship between anxiety and public speaking
* Be reminded of the power of Marianne Williamson’s famous quote
A must-listen for introverts, quiet powerhouses, and anyone ready to reclaim their voice.
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