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251 - The Art of Losing Control
Manage episode 476992262 series 2798676
Divorce can feel like your life is spinning out of control—and in many ways, it is. You’re not just splitting up a relationship. You’re restructuring your family, finances, home life, and daily routines. It’s easy to get caught up in the chaos, trying to manage everything, fix everything, and control the uncontrollable. But here’s the truth: mastering the art of losing control is how you survive this. And, paradoxically, it’s how you gain real control where it counts.
Let’s break it down—what you can control, what you can’t, and what to do about it.
Join our Signal Channel: https://shorturl.at/8yqTb
Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/
How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html
*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com
Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.
Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
Other Resources:
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/
Music credit: Akira the Don
Chapters
1. Welcome and Introduction (00:00:00)
2. The Art of Losing Control (00:03:32)
3. Controlling Your Reactions (00:07:33)
4. Showing Up for Your Kids (00:10:58)
5. Managing Your Physical and Mental Health (00:14:10)
6. Controlling Your Legal Strategy (00:19:42)
7. What You Cannot Control (00:25:51)
8. Final Thoughts and Conclusion (00:32:22)
254 episodes
Manage episode 476992262 series 2798676
Divorce can feel like your life is spinning out of control—and in many ways, it is. You’re not just splitting up a relationship. You’re restructuring your family, finances, home life, and daily routines. It’s easy to get caught up in the chaos, trying to manage everything, fix everything, and control the uncontrollable. But here’s the truth: mastering the art of losing control is how you survive this. And, paradoxically, it’s how you gain real control where it counts.
Let’s break it down—what you can control, what you can’t, and what to do about it.
Join our Signal Channel: https://shorturl.at/8yqTb
Join The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/
How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html
*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com
Don't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.
Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
Other Resources:
The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com
The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp
The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/
Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/
The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/
Music credit: Akira the Don
Chapters
1. Welcome and Introduction (00:00:00)
2. The Art of Losing Control (00:03:32)
3. Controlling Your Reactions (00:07:33)
4. Showing Up for Your Kids (00:10:58)
5. Managing Your Physical and Mental Health (00:14:10)
6. Controlling Your Legal Strategy (00:19:42)
7. What You Cannot Control (00:25:51)
8. Final Thoughts and Conclusion (00:32:22)
254 episodes
All episodes
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