37. The Focus Factor: How Your DNA Influences Attention & Clarity
Manage episode 469405978 series 3128465
Struggling with focus and attention? Your genetics may shed some light on what you can do to improve things. In this episode, we dive into the key genetic factors that influence mental clarity, concentration and all that goes with it. Learn how to uncover your unique DNA blueprint for focus, what genetic variations may play a role, and how to support your mind naturally. If you’ve ever wondered why staying on task feels harder for you than others—or how to optimize your brain for better performance—this episode is for you!
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