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04: Addicted To Distraction
Manage episode 307494647 series 3000552
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We've gotten sidetracked somewhere along the route. Perhaps we don't understand how much our daily rituals, favorite devices and apps, and where we focus our attention have an impact on us. As my compulsive relationship with distractions reached a breaking point, I needed a way to hold up a mirror and reveal a new me.
We think we can multitask because it's normal. It's what we do every day - text and walk, Facebook/Insta and drive, email and surf while in meetings, check our phones while reading and studying. But with all this multitasking, are we actually learning to work more efficiently? On this week's show, we'll talk about my battle with this addiction to distraction, and how it nearly wrecked the life I am trying to create.
Who is in control of your fate? Is it possible that it's your devices? If you can't go more than a few minutes without checking your phone, or if you're prone to other addictions, you definitely want to check out this show.
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