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2025 Update: Top tips when starting Mounjaro / Ozempic [S2E10]

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Manage episode 485644879 series 3628540
Content provided by Paddy Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paddy Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Paddy and Belinda update on everything they wish they’d known at the beginning of their weight loss journeys on GLP-1 medications.

From hunger myths and mindset traps to protein goals and movement truths, this episode is packed with heartfelt advice and a few laughs (and a few KitKats too).

Whether you're just starting out or deep in your own journey, this is the kind of real talk that reminds you: it's your journey, your pace. Plus, a shoutout to and update from a listener and a firm warning about dodgy online meds—don't miss it!

If you enjoy this podcast please follow / subscribe, download, and leave us a review.

If you don't enjoy this podcast............ well this is awks.

Combined Paddy & Belindas weight loss totals over 190lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.

None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.

Find Paddy Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy

•TikTok: @adoseofpaddy

Find Belinda Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /

⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@glp1insights

#Mounjaro #Wegovy #Ozempic #Ireland #WeightLossMedication #Health #BodyConfidence

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 485644879 series 3628540
Content provided by Paddy Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paddy Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Paddy and Belinda update on everything they wish they’d known at the beginning of their weight loss journeys on GLP-1 medications.

From hunger myths and mindset traps to protein goals and movement truths, this episode is packed with heartfelt advice and a few laughs (and a few KitKats too).

Whether you're just starting out or deep in your own journey, this is the kind of real talk that reminds you: it's your journey, your pace. Plus, a shoutout to and update from a listener and a firm warning about dodgy online meds—don't miss it!

If you enjoy this podcast please follow / subscribe, download, and leave us a review.

If you don't enjoy this podcast............ well this is awks.

Combined Paddy & Belindas weight loss totals over 190lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.

None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach and is also an Assoc. member of the National Union of Journalists.

Find Paddy Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy

•TikTok: @adoseofpaddy

Find Belinda Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /

⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@glp1insights

#Mounjaro #Wegovy #Ozempic #Ireland #WeightLossMedication #Health #BodyConfidence

  continue reading

42 episodes

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