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Part 2 of 3 đď¸âYour Brainâs Not Broken. But Your Boundaries Might Be.â | Juliane Taylor Shore
Manage episode 489546874 series 1540589
If you think you're calm, logical, and in control... neuroscience says otherwise. Your brain scans for threats approximately 4â5 times per second. And if you're not training the pause, you're reinforcing the panic!
In Part 2 of this raw and revelatory series, therapist and relational neuroscience expert Juliane Taylor Shore joins Dov Baron to dismantle the myth that change is solely about mindset.
If youâve ever thought:
¡ âWhy do I keep attracting the same kind of chaos?â
¡ âWhy do I freeze in moments where I should speak up?â
¡ âWhy do I feel unsafe⌠even when everything looks fine?â
This episode is your blueprint for breaking that unconscious cycle. Permanently.
đ§ What Youâll Learn (and feel in your nervous system):¡ The Real Reason Youâre Reacting, Not Responding: How scanning for threat hijacks your prefrontal cortex (rational brain), and how to take it back.
¡ How to Train the Pause (Not Just Hope for It): A somatic gesture practice that rewires reactivity into presence.
¡ Self-Compassion Is Not Woo-Woo: Discover the neuroscience behind why compassion, not grit, is your most potent leadership tool.
¡ Why Most Boundaries Are Just Rules in Disguise: And how to build neuro-informed boundaries rooted in self-worth, not fear or control.
đĽ Dov Gets Personal:Youâll hear Dovâs own gesture, emotional wiring, and the âlove surgeâ moment that brought him to tears mid-show. This isnât theoretical. This is embodiment.
đĽ This Episode Is for You If:¡ Youâre a CEO, leader, or parent who keeps replaying conversations, wondering, âWhy did I blow up?â
¡ You crave relational depth but keep hitting invisible walls
¡ Youâve done the work, but still find yourself fawning, freezing, or raging
đ Listener Challenge:Whatâs your pause gesture? Tag @TheDovBaron and share it. Letâs rewire the leadership landscapeâone nervous system at a time.
đ§ Coming Next in Part 3:¡ Boundaries vs. rulesâwhy most people weaponize them
¡ How to set boundaries that increase trust, not division
¡ And the secret ingredient to finally stop self-abandoning in high-stakes moments
Missed Part 1? Start there. Ready for more? Part 3 drops next week.
đ§ Quote of the Episode:âBoundary work is love for self and love for other in action.â â Juliane Taylor Shore
đ Hashtags (Algorithm Gold):#TheDovBaronShow #JulianeTaylorShore #EmotionalSourceCode #NeuroLeadership #TraumaHealing #SomaticIntelligence #ConsciousLeadership #BoundariesNotWalls #ExecutivePresence #TrainThePause #SelfCompassionScience #AttachmentRepair #RewireYourBrain #LeadershipRevolution
1079 episodes
Manage episode 489546874 series 1540589
If you think you're calm, logical, and in control... neuroscience says otherwise. Your brain scans for threats approximately 4â5 times per second. And if you're not training the pause, you're reinforcing the panic!
In Part 2 of this raw and revelatory series, therapist and relational neuroscience expert Juliane Taylor Shore joins Dov Baron to dismantle the myth that change is solely about mindset.
If youâve ever thought:
¡ âWhy do I keep attracting the same kind of chaos?â
¡ âWhy do I freeze in moments where I should speak up?â
¡ âWhy do I feel unsafe⌠even when everything looks fine?â
This episode is your blueprint for breaking that unconscious cycle. Permanently.
đ§ What Youâll Learn (and feel in your nervous system):¡ The Real Reason Youâre Reacting, Not Responding: How scanning for threat hijacks your prefrontal cortex (rational brain), and how to take it back.
¡ How to Train the Pause (Not Just Hope for It): A somatic gesture practice that rewires reactivity into presence.
¡ Self-Compassion Is Not Woo-Woo: Discover the neuroscience behind why compassion, not grit, is your most potent leadership tool.
¡ Why Most Boundaries Are Just Rules in Disguise: And how to build neuro-informed boundaries rooted in self-worth, not fear or control.
đĽ Dov Gets Personal:Youâll hear Dovâs own gesture, emotional wiring, and the âlove surgeâ moment that brought him to tears mid-show. This isnât theoretical. This is embodiment.
đĽ This Episode Is for You If:¡ Youâre a CEO, leader, or parent who keeps replaying conversations, wondering, âWhy did I blow up?â
¡ You crave relational depth but keep hitting invisible walls
¡ Youâve done the work, but still find yourself fawning, freezing, or raging
đ Listener Challenge:Whatâs your pause gesture? Tag @TheDovBaron and share it. Letâs rewire the leadership landscapeâone nervous system at a time.
đ§ Coming Next in Part 3:¡ Boundaries vs. rulesâwhy most people weaponize them
¡ How to set boundaries that increase trust, not division
¡ And the secret ingredient to finally stop self-abandoning in high-stakes moments
Missed Part 1? Start there. Ready for more? Part 3 drops next week.
đ§ Quote of the Episode:âBoundary work is love for self and love for other in action.â â Juliane Taylor Shore
đ Hashtags (Algorithm Gold):#TheDovBaronShow #JulianeTaylorShore #EmotionalSourceCode #NeuroLeadership #TraumaHealing #SomaticIntelligence #ConsciousLeadership #BoundariesNotWalls #ExecutivePresence #TrainThePause #SelfCompassionScience #AttachmentRepair #RewireYourBrain #LeadershipRevolution
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