Episode 97: The Many Benefits of Creatine
M4A•Episode home
Manage episode 476418387 series 3143867
Content provided by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We know that creatine is useful for muscles but it also turns out that research is indicating creatine can help our bones, brains and more!
100 episodes