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Omega-3 Fatty Acids: More Than Just Heart Health
Manage episode 476977119 series 2860082
Content provided by Dr. Lam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Essential for body and brain, Omega-3s—found in foods like salmon, flaxseeds, and walnuts—are key to supporting brain health, keeping body parts fluid, and enhancing mood. Learn about the types of Omega-3s, their benefits, and how to safely include them in your diet, whether you're a fish lover or strictly plant-based. Perfect for anyone looking to boost their overall wellness through diet or supplementation.
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
1. Educate yourself by visiting our website: www.lamclinic.com
2. Call our office at 714-709-8000 to schedule an appointment.
FIND US ONLINE HERE:
» Website: https://www.lamclinic.com/
» Facebook: https://www.facebook.com/lamclinic
» Instagram: https://www.instagram.com/lam_clinic/
» Tiktok: https://www.tiktok.com/@lamclinic
» YouTube: https://www.youtube.com/LAMCLINIC
173 episodes
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Manage episode 476977119 series 2860082
Content provided by Dr. Lam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Essential for body and brain, Omega-3s—found in foods like salmon, flaxseeds, and walnuts—are key to supporting brain health, keeping body parts fluid, and enhancing mood. Learn about the types of Omega-3s, their benefits, and how to safely include them in your diet, whether you're a fish lover or strictly plant-based. Perfect for anyone looking to boost their overall wellness through diet or supplementation.
Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.
1. Educate yourself by visiting our website: www.lamclinic.com
2. Call our office at 714-709-8000 to schedule an appointment.
FIND US ONLINE HERE:
» Website: https://www.lamclinic.com/
» Facebook: https://www.facebook.com/lamclinic
» Instagram: https://www.instagram.com/lam_clinic/
» Tiktok: https://www.tiktok.com/@lamclinic
» YouTube: https://www.youtube.com/LAMCLINIC
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Similar to The Dr. Lam Show
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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