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105 | One Question To Help You Know When To Go The Extra Mile (Or Not) So You Can Avoid Midlife Overwhelm
Manage episode 367918719 series 3352026
Content provided by Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert, Michelle Zavala | Midlife Coach, Second Act Specialist, and Easy Aging Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging Expert, Michelle Zavala | Midlife Coach, Second Act Specialist, and Easy Aging Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hi Easy Ager,
Overwhelm. What fun, right? 🙄
In midlife, you may notice that going into overwhelm happens faster than when you were younger.
Today, I want to talk about the lower levels of focus and concentration we experience in midlife...
Then I'll leave you with one question you can ask yourself to help you get perspective, set your priorities and manage your energy levels more efficiently.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
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* Email | [email protected]
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
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