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Live Q&A with Dr. Neal Barnard: Saturated Fat, Precision Nutrition, and Why Humans Are Built for a Plant-Based Diet
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Dr. Neal Barnard returns for Part Two—this time joining me to take questions from the audience at our recent sold-out Live Podcast. Listen in as we weigh in on:
- How plant-based eating is entering mainstream medical practice
- Why precision nutrition isn’t ready for primetime
- The truth about saturated fat and heart disease
- How plant-based diets support athletic performance
- Why plant protein is high-quality protein
Practical, inspiring, and deeply human—this is nutritional wisdom from one of the world’s leading experts - Dr Neal Barnard.
Listen now and share with someone ready to feel their best through food.
Join the audience: The Eat This Podcast LIVE on Wednesday May 14th, Exeter UK.
I highly recommend Dr. Barnard’s latest book The Power Foods Diet :The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
Connect with Dr Neal Barnard on Instagram and Twitter/X
Learn more about: The Physicians Committee for Responsible Medicine
Updates and tickets to live podcast recordings: Join the mailing list
Connect with Dr Alan Desmond Instagram Threads X/Twitter
Sponsored by Linwoods Healthfoods.
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Chapters
1. Introduction (00:00:00)
2. Nutrition Training in the NHS (00:01:24)
3. Reduction in Animal Experimentation at Medical Schools (00:03:51)
4. Personalised Nutrition - Worth the investment? (00:07:42)
5. Misconceptions of Dietary Needs Based on Blood Types (00:11:01)
6. Plant Based Diets for Athletes (00:13:49)
7. Saturated Fat & Heart Disease (00:18:17)
8. Dr Neal Barnard - Your Impact On The World (00:20:00)
9. Thanks for Listening & Thanks to Dr Neal Barnard (00:21:16)
10. Live Podcast Event 14th May 2025 in Exeter (00:21:41)
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