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Wellness Without Limits - Shai & Leah of Two Toned

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Manage episode 474514418 series 3522786
Content provided by Kate Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In episode 2 of the Found(H)er Files, I sit down with Shai and Leah, the powerhouse sisters behind Two Toned, a dynamic fitness brand redefining wellness. They've built a thriving fitness empire from leading high-energy HIIT boot camp classes at Equinox to offering personal training, launching their fitness app, and creating Sip & Strut. We dive deep into their journey like how they fell in love with fitness, turned their passion into a career, and built a brand that empowers women to move without restrictions. We also tackle an important question; how do you keep loving fitness when it becomes your job? Shai and Leah share their secrets to maintaining balance, avoiding burnout, and embracing a non-restrictive approach to health and nutrition. If you're looking for inspiration on how to turn your passion into a business without losing your joy, this episode is a must-listen! Enjoy xxx

Follow Shai and Leah!

Instagram: @twotonedtraining

Check me out on Socials!
@eightpillarspodcast on Instagram
@kateebilodeau on Instagram
@kateallisonbilodeau on TikTok

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 474514418 series 3522786
Content provided by Kate Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In episode 2 of the Found(H)er Files, I sit down with Shai and Leah, the powerhouse sisters behind Two Toned, a dynamic fitness brand redefining wellness. They've built a thriving fitness empire from leading high-energy HIIT boot camp classes at Equinox to offering personal training, launching their fitness app, and creating Sip & Strut. We dive deep into their journey like how they fell in love with fitness, turned their passion into a career, and built a brand that empowers women to move without restrictions. We also tackle an important question; how do you keep loving fitness when it becomes your job? Shai and Leah share their secrets to maintaining balance, avoiding burnout, and embracing a non-restrictive approach to health and nutrition. If you're looking for inspiration on how to turn your passion into a business without losing your joy, this episode is a must-listen! Enjoy xxx

Follow Shai and Leah!

Instagram: @twotonedtraining

Check me out on Socials!
@eightpillarspodcast on Instagram
@kateebilodeau on Instagram
@kateallisonbilodeau on TikTok

  continue reading

74 episodes

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