How can building habits for success enhance consistency in project completion?

The Elephant Room

#Phillip Conley Jr #Inspiring #Motivation #Culture #Millennial #Love #Friendship #Funny #Self #Awkward #Society

33:58

On June 25th 2025, in collaboration with Open Folk, we presented our first ever live interview event in Los Angeles. As Open Folk put it: "In These Lines is a live event where three artists each bring one song — not just to perform, but to explore. They sit down with Sofia Loporcaro, host of Before The Chorus, to talk about where the song came from, what it meant to write it, and what it still holds. Then they play it. Just the song, and the truth behind it." Find Open Folk on Instagram: @openfolkla Find Gaby on Spotify: https://open.spotify.com/artist/0K9pSmFx0kWESA9jqx8aCW?si=Wz4RUP88Qlm_RKs7QTLvWQ On Apple Music: https://music.apple.com/us/artist/gaby-moreno/472697737 Instagram: https://www.instagram.com/gaby_moreno/ Find Lily on Spotify: https://open.spotify.com/artist/0p0ksmwMDQlAM24TWKu4Ua?si=Bmdg-uIUTHu-zRUc_dqL3g On Apple Music: https://music.apple.com/us/artist/lily-kershaw/526884610 Instagram: https://www.instagram.com/lilykershaw/ Find James on Spotify: https://open.spotify.com/artist/3u50TPoLvMBXNT1KrLa3iT?si=OoLoq7ZTRZyUiytQcz0FsQ On Apple Music: https://music.apple.com/us/artist/james-spaite/905076868 Instagram: https://www.instagram.com/jamesspaite/ Subscribe: ⁠⁠⁠⁠⁠⁠⁠https://beforethechorus.bio.to/listen⁠⁠⁠⁠⁠⁠⁠ Sign up for our newsletter: ⁠⁠⁠⁠⁠⁠⁠https://www.beforethechorus.com/⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠@beforethechoruspodcast⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@soundslikesofia⁠⁠⁠⁠⁠⁠⁠ About the podcast: Welcome to Before the Chorus , where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia’s deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who’s spent over 8 years helping musicians share their stories. She’s hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she’s had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices…

2 years ago 1:00:18

M4A•Episode home

I'm embracing the practicality of habit-building in my own life. As I reflect on my own experiences, I am reminded of the countless projects that have started with great enthusiasm but dwindled over time. I realized that to achieve consistent success, I needed to cultivate habits that would propel me forward, even in the face of challenges.

Subscribe today on your favorite podcast platform and let's embark on this transformative journey together, cultivating habits that nurture our consistency and drive us to achieve greatness in our projects.

27 episodes

How can building habits for success enhance consistency in project completion?

The Elephant Room

published 2 years ago

M4A•Episode home

27 episodes

#Phillip Conley Jr #Inspiring #Motivation #Culture #Millennial #Love #Friendship #Funny #Self #Awkward #Society

All episodes

The Elephant Room

1
Learning To Accept The Magic Of Seasons 42:17

2 years ago42:17

42:17

Change is an inevitable part of our lives. Just like the seasons shift from winter to spring and from summer to fall, our personal lives also go through profound transformations. But let's face it, those transitions can be awkward at times. But what about too much change? Sometimes, it feels like life is throwing curveballs left and right. I discuss how I find stability in the midst of chaos and maintain my sense of self when it feels like everything is shifting. Subscribe today, and let's embrace the awkwardness of change together.…

The Elephant Room

1
Awkward Moments And Beautiful Bonds 48:38

2 years ago48:38

48:38

I find myself in a crowded room, laughter and chatter filling the air, yet feeling like an invisible observer to the world around me. I've experienced those awkward moments of not knowing where I fit in, feeling like an outsider amidst the hustle and bustle of social interactions. I unpack strategies and insights to help me break free from the grip of loneliness and build authentic connections. Share your experiences in the comments, offer support, and find solace in the knowledge that you are not alone in your journey. See you soon. Don't forget to hit the subscribe button and become a part of our community.…

The Elephant Room

1
Discovering paths to compelling content 50:06

2 years ago50:06

50:06

I find myself immersed in a world bursting with creativity. I've been captivated by the allure of the written word. The world of literature holds treasures that transport us to distant realms and open our minds to new perspectives. I invite you to join me in contemplating the significance of the creative expressions that surround us.…

The Elephant Room

1
Finding my Voice: Nurturing Cohesion in my Content 49:57

2 years ago49:57

49:57

It's fascinating to witness the lengths people go to produce compelling and valuable content for their audiences. Content creators pour their heart and soul into their work, constantly pushing their limits and surpassing their own expectations. Join me as I peel back the layers of my creative process, sharing the ups, downs, and breakthroughs along the way. Subscribe to my channel now to be part of this adventure and receive regular updates on new episodes.…

The Elephant Room

1
Navigating Mental Health With An Open Mind 44:55

2 years ago44:55

44:55

I embark on a deeply introspective journey of navigating mental health with an open mind. I invite you to explore the intricacies of our inner world, embracing vulnerability and self-reflection as we look into the ever-changing landscapes of our mental well-being. Join the conversation and community by subscribing to the podcast as we continue to dig into subjects like this one in the future.…

The Elephant Room

1
How do support networks promote accountability and commitment? 46:49

2 years ago46:49

46:49

As I turn the pages in my life, I am excited to share with you an episode that explores the question: "How do support networks promote accountability and commitment?" As we explore the benefits of accountability within support networks, we'll also discuss the challenges that may come up. We'll address the fear of vulnerability, the importance of trust, and the need for reciprocal support. Together, we'll navigate these obstacles and find ways to cultivate an environment that nurtures both accountability and commitment even in awkward moments. Join our community of curious minds. Subscribe to The Elephant Room podcast and be part of the conversations that uncover the unforgettable lessons hidden within awkward moments.…

The Elephant Room

1
How can I use celebrations of milestones and progress to fuel momentum and motivation? 44:37

2 years ago44:37

44:37

As I reflect on my own journey, I am reminded of the power of celebrating even the smallest victories. It's in those moments of acknowledging our progress that we find the fuel to propel ourselves forward, step by step. I invite you to join me as we explore the transformative impact of recognizing milestones. Together, we'll dive deep into the realm of self-awareness and motivation, uncovering the awkward moments and hidden gems that lie within each celebration. Through candid anecdotes and heartfelt reflections, I'll share with you the lessons I've learned. We'll discuss the importance of self-reflection, acknowledging our growth, and appreciating the unique journey each of us is on. I invite you to subscribe to The Elephant Room podcast. By joining our community, you'll gain access to this intimate journey and countless other episodes where we explore the remarkable lessons hidden within life's awkward moments.…

The Elephant Room

1
How can building habits for success enhance consistency in project completion? 1:00:18

2 years ago1:00:18

1:00:18

In this deeply personal and introspective episode, I invite you to join me on a quest for understanding. Together, we'll dig into the intricate dynamics between awkward moments and habits and project completion, exploring the ways in which they intertwine and influence one another. I'll uncover the fight I have with habit implementation and maintenance, discussing techniques that have proven effective in various contexts for me. Feel free to express your experiences in the comments, we want this to be a conversation and not a one sided speech. I'm embracing the practicality of habit-building in my own life. As I reflect on my own experiences, I am reminded of the countless projects that have started with great enthusiasm but dwindled over time. I realized that to achieve consistent success, I needed to cultivate habits that would propel me forward, even in the face of challenges. Subscribe today on your favorite podcast platform and let's embark on this transformative journey together, cultivating habits that nurture our consistency and drive us to achieve greatness in our projects.…

The Elephant Room

1
How Can The Internet Be As Big As It Is But So Small? 38:05

2 years ago38:05

38:05

In this episode, I delve into the paradox of the internet being both vast and small. On one hand, the internet is a seemingly infinite expanse of information, ideas, and perspectives from around the world. On the other hand, my online experiences are often limited by the algorithms that dictate what I see based on my interests and behaviors. I also share personal anecdotes about the awkward moments that can arise when I try to break out of my online bubbles, whether it's attempting to engage in a conversation with someone who has vastly different views or trying to broaden our horizons by exploring new topics or communities online. If you enjoy this episode, subscribe and share it with your people. Peace.…

The Elephant Room

1
Can you have it all and still lose a lot? 45:16

3 years ago45:16

45:16

I thought being a poor sport was a horrible trait to have (within myself) I found in the awkward moments of losing, it drove me to learn and minimize loss. I use to dumb down anger, but I'm grateful for it now because it serves as a defense mechanism. I ask myself a couple questions that I'm still reflecting on. If you have the answer, let me know in the comments. Sometimes before I start anything I've felt I've already lost. I push hard the other way when that frame of mind arrives. Let me know what you think, if it brought value to you, share it, and so much more. I love you.…

The Elephant Room

1
The Soft Life Of An Elephant 39:29

3 years ago39:29

39:29

For a long time I thought what you do will come back to you, as of late I've found that it's what you say as well. I have to make sure what I say matches the type of life I want to live. If I believe I'm intelligent, I want to say things that affirm that thought process. I took a couple moments to reflect on what I've been saying to myself and proofing it so it can match what I believe. I tell a couple stories on the journey of this change of speech and would like to invite you to share yours (in the comments) If this brought value to your life, share it, and continue to listen to other episodes. I love you. Phillip Conley Jr.…

The Elephant Room

1
Goal Setting Theory, All The New Year Things 41:47

3 years ago41:47

41:47

Vision boards, progress reports, manifesting items has shown themselves in my life. I thought it was noteworthy to talk about the awkward moments I've experienced around this subject and how I've found success in this space too. I dip into new year resolutions, although the awkward moments are big, there are things that I get to learn from, a silver lining. I'm laughing and talking about goal setting theory along the way. Join me and bring your comfy items too. Don't forget to subscribe, rate, and share. The Elephant Room Playlist: https://youtube.com/playlist?list=PLg_yw5s7gHSeqc9wpHncZLHPDkfqjoUXl https://linktr.ee/philxpry Photography work: Philxpry.com…

The Elephant Room

1
Surviving The World of Beliefs 40:46

3 years ago40:46

40:46

I'm always bombarded with the thoughts, suggestions, and beliefs of people wanting anyone to hear them! It can be overwhelming and sometimes I don't know how to respond. In this episode I explain my observations around interactions with people and them projecting their thoughts on me. I'm having fun making stuff, and if you enjoy the laughs in this episode, subscribe. Let me know your thoughts in the comments.…

The Elephant Room

1
The Science Behind Letting Go Of Excuses! 41:39

3 years ago41:39

41:39

Excuses are easy to find. Phillip Conley Jr talks about how he gained inspiration while excuses were present. If you're struggling with checking off the boxes on your to-do list or goal sheet, this episode is for you. Get comfortable and get ready to laugh at the awkward journey I take to get things done. All of us deal with this subject one way or another, I wanted to document it so we can be sure to cross it off our lists. Subscribe if this made you laugh and share it if you think it'll help someone.…

The Elephant Room

1
EP 83: An Elephant's Valentine 42:34

3 years ago42:34