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EP. 141 - Checklist Corner: Race Day Must-Haves

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Manage episode 449066132 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you know what it takes to be prepared for race day?

Coach Amber joins the podcast this week and we share our favorite ideas around how to set yourself up for success when it comes to your race check-list!

This is an episode to reference for all Fall racers and beyond!

We dive into our top ideas surrounding:

  • What to incorporate during race week for a smooth transition to race weekend

  • Our favorite ideas for keeping the body and mind sound for racing

  • Race Day Morning Must-Haves!

  • How to adjust for weather differences

  • A few of our race day “flop” stories

And more!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy + runningwithmoxie

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect w/ Sara on Instagram -⁠

The ⁠Elevate Your Running Training Plans⁠, Elevate20 for 20% off your plan

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

Boulderthon: FRIENDOFSARA20 for $20 off your registration for the half and marathon distances

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 449066132 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you know what it takes to be prepared for race day?

Coach Amber joins the podcast this week and we share our favorite ideas around how to set yourself up for success when it comes to your race check-list!

This is an episode to reference for all Fall racers and beyond!

We dive into our top ideas surrounding:

  • What to incorporate during race week for a smooth transition to race weekend

  • Our favorite ideas for keeping the body and mind sound for racing

  • Race Day Morning Must-Haves!

  • How to adjust for weather differences

  • A few of our race day “flop” stories

And more!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy + runningwithmoxie

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect w/ Sara on Instagram -⁠

The ⁠Elevate Your Running Training Plans⁠, Elevate20 for 20% off your plan

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

Boulderthon: FRIENDOFSARA20 for $20 off your registration for the half and marathon distances

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

180 episodes

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