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EP. 148 - The Indy Marathon Recap with Jenna Zajac + Answering Your Training and Race Day Questions!

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Manage episode 450135457 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sara and Jenna talk all things Indianapolis Marathon! Training, Race Weekend, Race Experience and we cover your questions …

  • Recap of our Training Cycle

  • Our Process and Outcome Goals

  • When we felt the training “click”

  • How we fueled and carb-loaded

  • Our race strategy and if we followed it

  • What we thought of the spectators and race energy

  • Course thoughts and suggestions

  • How weather and fitness impact races

  • Did we take a race day selfie with Taylor?

And more! Thank you all so much for your support through our marathon journey! Follow Jenna on IG!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect with Sara on Instagram

Connect with Elevate Your Running on Instagram

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 450135457 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sara and Jenna talk all things Indianapolis Marathon! Training, Race Weekend, Race Experience and we cover your questions …

  • Recap of our Training Cycle

  • Our Process and Outcome Goals

  • When we felt the training “click”

  • How we fueled and carb-loaded

  • Our race strategy and if we followed it

  • What we thought of the spectators and race energy

  • Course thoughts and suggestions

  • How weather and fitness impact races

  • Did we take a race day selfie with Taylor?

And more! Thank you all so much for your support through our marathon journey! Follow Jenna on IG!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect with Sara on Instagram

Connect with Elevate Your Running on Instagram

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

174 episodes

All episodes

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