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EP. 151 - Faster as a Master Runner + Recovery Secrets with 2:56 Marathoner, Michelle Baxter

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Manage episode 453932678 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Michelle Baxter, also known as the Runners Plate on Instagram, ran her third sub 3 marathon at the age of 41 a few weeks ago in Indianapolis. In today’s episode, we talk about

  • How Michelle has been able to overcome “age” and how it’s “just a number”

  • What she added to her training program to run another sub 3 marathon PR at Indianapolis

  • How she’s overcome injury and found her stride in the sport

  • What has helped her maintain momentum and motivation

  • Why racing shorter distances has elevated her marathon time

And so much more!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

Connect with Michelle online through her website and IG

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect with Sara on Instagram

Connect with Elevate Your Running on Instagram

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 453932678 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Michelle Baxter, also known as the Runners Plate on Instagram, ran her third sub 3 marathon at the age of 41 a few weeks ago in Indianapolis. In today’s episode, we talk about

  • How Michelle has been able to overcome “age” and how it’s “just a number”

  • What she added to her training program to run another sub 3 marathon PR at Indianapolis

  • How she’s overcome injury and found her stride in the sport

  • What has helped her maintain momentum and motivation

  • Why racing shorter distances has elevated her marathon time

And so much more!

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

Connect with Michelle online through her website and IG

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠⁠⁠⁠Connect with Sara on Instagram

Connect with Elevate Your Running on Instagram

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Inside Tracker - SARAMPRO for 15% off your entire purchase

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

⁠Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

  continue reading

172 episodes

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