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EP. 154 - Looking Ahead to Running in 2025

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Manage episode 457597842 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we look ahead to 2025, we need to also look back on 2024.

Questions to ask yourself:

  • What clues were left behind in 2024?

  • Where did you start the year?

  • Where did you end the year?

  • Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training?

  • What to focus on for a strong 2025!

Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process!

Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 457597842 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we look ahead to 2025, we need to also look back on 2024.

Questions to ask yourself:

  • What clues were left behind in 2024?

  • Where did you start the year?

  • Where did you end the year?

  • Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training?

  • What to focus on for a strong 2025!

Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process!

Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching

Listen on:

Apple Podcasts

Spotify

Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

PARTNER DISCOUNTS AND LINKS:

⁠Dynamic Runner:⁠ SAYRAHRUNSHAPPY for 10% off your subscription

Senita’s Athletes:⁠ SAYRAHRUNSHAPPY for 15% off your entire order

Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order

⁠Skratch Labs⁠ - 20% off with code Elevate24

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

  continue reading

172 episodes

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