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EP. 161 - A Day In the Life of a 2:36 Marathoner turned TransCon Athlete, Kallup McCoy II

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Manage episode 466434008 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Kallup McCoy is back! After sharing his inspiring marathon breakthrough in Episode 150, he returns to give us an update on his journey since the Indianapolis Marathon—and he’s been busy. Kallup is now gearing up for the ultimate endurance test: the Transcontinental Race, a grueling 3,175-mile trek from California to New York City. Tune in to hear about his training, mindset, and what’s driving him to take on this epic challenge!

In this episode, we discuss:

A day in the life of balancing training, coaching, and relationships

The hardest part of his training

His mental and physical battles

The logistics that go into a multi day run (50 days)

His biggest concerns about the run

How many pairs of running shoes he is bringing with on the run … and so much more!

Listen on:

Apple Podcasts |Spotify |Youtube Music

Connect with us:

elevateyourrunning.com

@Elevateyourrunning and @sayrahrunshappy

Follow Kallup:

Instagram

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

If you’d like to support this podcast channel, subscribe to our channel for exclusive content and more!

https://creators.spotify.com/pod/show/1210115349/subscribe

PARTNER DISCOUNTS AND LINKS:

⁠Dynamic Runner:⁠SAYRAHRUNSHAPPY for 10% off your subscription

Blenders Eyewear- ELEVATEYOURRUNNING for 20% off your order

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 466434008 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Kallup McCoy is back! After sharing his inspiring marathon breakthrough in Episode 150, he returns to give us an update on his journey since the Indianapolis Marathon—and he’s been busy. Kallup is now gearing up for the ultimate endurance test: the Transcontinental Race, a grueling 3,175-mile trek from California to New York City. Tune in to hear about his training, mindset, and what’s driving him to take on this epic challenge!

In this episode, we discuss:

A day in the life of balancing training, coaching, and relationships

The hardest part of his training

His mental and physical battles

The logistics that go into a multi day run (50 days)

His biggest concerns about the run

How many pairs of running shoes he is bringing with on the run … and so much more!

Listen on:

Apple Podcasts |Spotify |Youtube Music

Connect with us:

elevateyourrunning.com

@Elevateyourrunning and @sayrahrunshappy

Follow Kallup:

Instagram

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.

If you’d like to support this podcast channel, subscribe to our channel for exclusive content and more!

https://creators.spotify.com/pod/show/1210115349/subscribe

PARTNER DISCOUNTS AND LINKS:

⁠Dynamic Runner:⁠SAYRAHRUNSHAPPY for 10% off your subscription

Blenders Eyewear- ELEVATEYOURRUNNING for 20% off your order

The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠

  continue reading

172 episodes

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