))
EP. 163 - Ranking Viral Running Tips That ACTUALLY Work (And The Ones That Don't!)
Manage episode 468688401 series 3613902
Content provided by Coach Sara Manderscheid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Sara Manderscheid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, I’m analyzing the most popular running advice from Instagram, TikTok, YouTube, Google, and even ChatGPT, just like Allie Ostrander did in her recent YouTube video.
Which tips are legit, and which ones are just hype? I break them down, rank them, and decide whether they’re worth adding to your training. Some are game-changers, while others... not so much. Let’s separate the good advice from the gimmicks!
This Weeks Topics:
Training Tips
Recovery and Injury Prevention
Mental Tips
Watch Allie’s YouTube video here
Listen on:
Apple Podcasts | Spotify | Youtube Music
Connect with us:
@Elevateyourrunning and @sayrahrunshappy
If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning.
Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform!
PARTNER DISCOUNTS AND LINKS:
RNWY: Code Elevate15 for 15% off your order
Dynamic Runner: SAYRAHRUNSHAPPY for 10% off your subscription
Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order
180 episodes
Share
