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9. When your past creeps back in, in how you're being
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Don't worry. You're in good company. We all do this. Whether it's because we never learned a new way to be, or we've just never been aware that we're doing it.
Every one of us has reverted back to our teenage self or before.
The important thing is not to beat yourself up about it or to think you "should be better." Allow yourself to be ok that you're learning something new. Gain a new awareness and then go apply what you've learned so that you can have even more connected and deep relationships.
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I'd love for this to be collaborative so send me a message with your questions, comments and feedback! I'd love to hear from you!
If you want to learn more about coaching with me, my classes, or the events I host, check out my website at www.elizabethanncunningham.com
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Take care, talk soon and keep loving.
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