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298 - Opening to the Support of Hashem and the World Around You - somatic mindfulness practice 03 09 2025
Manage episode 474850894 series 2366905
In this guided practice, I help you tune into the many layers of support already holding you—physically, emotionally, and spiritually. I lead you to notice the simple, tangible supports in your life and gently open to the deeper, infinite support of Hashem. If fully trusting that support feels challenging, I guide you in meeting that resistance with kindness, allowing your body to soften into what feels safe. This is an invitation to feel held, grounded, and supported in a way that your whole self can receive.
158 episodes
Manage episode 474850894 series 2366905
In this guided practice, I help you tune into the many layers of support already holding you—physically, emotionally, and spiritually. I lead you to notice the simple, tangible supports in your life and gently open to the deeper, infinite support of Hashem. If fully trusting that support feels challenging, I guide you in meeting that resistance with kindness, allowing your body to soften into what feels safe. This is an invitation to feel held, grounded, and supported in a way that your whole self can receive.
158 episodes
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