Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep.53: Best and Worst EQ Moments: A Journey of Self-Reflection
Manage episode 486766078 series 3452704
Content provided by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Best and Worst EQ Moments: A Journey of Self-Reflection
In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive deep into their personal experiences with emotional intelligence (EQ). They explore their best and worst moments, sharing candid stories that highlight the importance of self-awareness and introspection in both personal and professional settings. The conversation touches on emotional hijacking, the impact of stress on relationships, and the significance of understanding others' emotions.
KEY TAKEAWAYS
- Emotional hijacking can lead to unreasonable reactions.
- Self-awareness is crucial in managing emotional responses.
- Taking things personally can cloud judgment.
- High performers also need attention and support.
- Vulnerability is key to discussing EQ experiences.
- Effective communication can clarify misunderstandings.
- Asking questions helps in understanding others' emotions.
- EQ is a learned skill that requires practice.
- Reflecting on past experiences aids personal growth.
- Building goodwill in relationships is essential for open communication.
Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
54 episodes
Ep.53: Best and Worst EQ Moments: A Journey of Self-Reflection
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
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Manage episode 486766078 series 3452704
Content provided by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ismail Qadry & Sameer Aleem, Ismail Qadry, and Sameer Aleem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Best and Worst EQ Moments: A Journey of Self-Reflection
In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive deep into their personal experiences with emotional intelligence (EQ). They explore their best and worst moments, sharing candid stories that highlight the importance of self-awareness and introspection in both personal and professional settings. The conversation touches on emotional hijacking, the impact of stress on relationships, and the significance of understanding others' emotions.
KEY TAKEAWAYS
- Emotional hijacking can lead to unreasonable reactions.
- Self-awareness is crucial in managing emotional responses.
- Taking things personally can cloud judgment.
- High performers also need attention and support.
- Vulnerability is key to discussing EQ experiences.
- Effective communication can clarify misunderstandings.
- Asking questions helps in understanding others' emotions.
- EQ is a learned skill that requires practice.
- Reflecting on past experiences aids personal growth.
- Building goodwill in relationships is essential for open communication.
Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
54 episodes
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Similar to The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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