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Content provided by Ric Stockfis and Endurance Asia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ric Stockfis and Endurance Asia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Goal Setting with Tomokazu Ihara

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Manage episode 455404235 series 2564447
Content provided by Ric Stockfis and Endurance Asia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ric Stockfis and Endurance Asia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We catch up with Tomo for the first time since his US Grandslam effort in 2023. He’s been busy, knocking off another 6 milers.

We discuss

  • What he’s been up to since Grand Slam inc taking on the Revenant Ultra Adventure Run in New Zealand, another fun run at Barclays and 6 milers on top of that!

  • Backyard ultra World Championships and his role as Race Director

  • Goal setting for endurance athletes.

  • How he thinks about goal setting personally?

  • The positives and pitfalls of setting ambitious goals?

  • How to manage when you don’t achieve your goals.

  • How to manage when you do??

We then catch up with Chris Timms to discuss

  • Recent races with Malaysia UTMB and Chiang Mai Thailand UTMB

  • Singapore Falcons RC Time Trial format

  • X-Trailblazers Challenge

You can follow Tomo at Insta

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 455404235 series 2564447
Content provided by Ric Stockfis and Endurance Asia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ric Stockfis and Endurance Asia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We catch up with Tomo for the first time since his US Grandslam effort in 2023. He’s been busy, knocking off another 6 milers.

We discuss

  • What he’s been up to since Grand Slam inc taking on the Revenant Ultra Adventure Run in New Zealand, another fun run at Barclays and 6 milers on top of that!

  • Backyard ultra World Championships and his role as Race Director

  • Goal setting for endurance athletes.

  • How he thinks about goal setting personally?

  • The positives and pitfalls of setting ambitious goals?

  • How to manage when you don’t achieve your goals.

  • How to manage when you do??

We then catch up with Chris Timms to discuss

  • Recent races with Malaysia UTMB and Chiang Mai Thailand UTMB

  • Singapore Falcons RC Time Trial format

  • X-Trailblazers Challenge

You can follow Tomo at Insta

  continue reading

91 episodes

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