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Healing Trauma at the Cellular Level with Dr. Keesha Ewers

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Manage episode 495255838 series 1431044
Content provided by Ari Whitten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Whitten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We've created a culture that fears adversity, but what if that's the wrong approach?

In this episode, Dr. Keesha Ewers explains why post-traumatic growth, not comfort, creates robust mitochondrial health and resilient humans.

Her personal journey from autoimmune disease to vibrant health will inspire your own transformation and help you understand the mind-mitochondria connection.

This episode was initially released in Jan 2024

  continue reading

253 episodes

Artwork
iconShare
 
Manage episode 495255838 series 1431044
Content provided by Ari Whitten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Whitten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We've created a culture that fears adversity, but what if that's the wrong approach?

In this episode, Dr. Keesha Ewers explains why post-traumatic growth, not comfort, creates robust mitochondrial health and resilient humans.

Her personal journey from autoimmune disease to vibrant health will inspire your own transformation and help you understand the mind-mitochondria connection.

This episode was initially released in Jan 2024

  continue reading

253 episodes

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