We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Engineering + Wellness
Manage episode 313362457 series 3268086
Content provided by Andrew & LaTorie Martin and LaTorie Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew & LaTorie Martin and LaTorie Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today’s episode of The Engineer-ish, The Martins discuss the stresses of being an engineer and sometimes even working with other engineers. How did they handle the demands of being in their roles during some of the most stressful times? They also welcome a special guest to the “Ask Engineer-ish” segment who has mastered “engineering wellness from within”. Lennis Perez explains how her chemical engineering background and wellness inspired her to build a business and lifestyle infusing the two. As a certified meditation guru, she gives best practices on how, when, where, and why to meditate.
#Sidebar — If you meditate, does your mind wander in every direction when you try to focus on your breath?
Write us: [email protected]
Stay in the loop, follow us on IG & Twitter: @theengineer_ish
Guest socials: IG: @lennisperez Website: www.lennisperez.com
40 episodes
Share
Manage episode 313362457 series 3268086
Content provided by Andrew & LaTorie Martin and LaTorie Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew & LaTorie Martin and LaTorie Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today’s episode of The Engineer-ish, The Martins discuss the stresses of being an engineer and sometimes even working with other engineers. How did they handle the demands of being in their roles during some of the most stressful times? They also welcome a special guest to the “Ask Engineer-ish” segment who has mastered “engineering wellness from within”. Lennis Perez explains how her chemical engineering background and wellness inspired her to build a business and lifestyle infusing the two. As a certified meditation guru, she gives best practices on how, when, where, and why to meditate.
#Sidebar — If you meditate, does your mind wander in every direction when you try to focus on your breath?
Write us: [email protected]
Stay in the loop, follow us on IG & Twitter: @theengineer_ish
Guest socials: IG: @lennisperez Website: www.lennisperez.com
40 episodes
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Similar to The Engineer-ish
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
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