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The Trust Trap: How to Rewire Performance Under Pressure With Clay Moffat

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Content provided by Heneka Watkis-Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heneka Watkis-Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this electrifying episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes Clay Moffat, renowned performance coach and author of The Trust Trap, for a transformative conversation on how to rewire your nervous system, overcome self-sabotage, and unlock peak performance under pressure.

With deep insights into human psychology and neuroscience, Clay explains how your nervous system is not just reacting—it's predicting, and why training your internal wiring is the real secret to performing at your best when the stakes are high.

What You’ll Learn in This Episode:

• Why your nervous system predicts your performance

• How to train your baseline for stressful scenarios

• Key indicators of self-sabotage—and how to interrupt them

• How to recondition your mind and body to feel safe under pressure

• Why mindfulness, exposure, and feedback are key tools for elite performance

• The role of identity shifts in achieving lasting behavioural change

COMMUNITY CONNECTION:

Let us take a breather and connect with the community through an exciting upcoming opportunity — the LeadHerShip Cruise this November. This five-day experience aboard Royal Caribbean’s Liberty of the Seas will feature empowering masterminds, meaningful connections, and unforgettable adventures. With wave pools, a cupcake shop, and inspiring leaders on board, it is the perfect setting for growth and rejuvenation.

Interested in joining the crew? Reach out via email at [email protected] or WhatsApp at 876-849-2571 for more details. And here is a question for the community: What is your go-to move when the pressure is on? The team would love to hear your responses.

CONTACT CLAY MOFFAT:

Website: https://x.com/MoffatClay

Facebook: https://www.facebook.com/profile.php?id=525698764

LinkedIn: https://www.linkedin.com/in/clay-moffat/

TRENDING NOW:

Check this out: The Global Wellness Institute reports that high performers who practice nervous system regulation are 48% more likely to hit their goals. Meanwhile, Harvard research shows that teams with high psychological safety outperform their peers by up to 27%. Clay’s approach is the secret sauce behind those numbers.

If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro!

RELATED EPISODES YOU MIGHT ENJOY:

Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey.

Scaling Teams and Operations for Long-Term Success With Andrew Almazan

Mastering Technology Leadership: From Security to Efficiency With Brian Childress

AFFIRM WITH ME:

I am fearless under pressure and trust myself to win in any arena.

LISTEN & SUBSCRIBE:

Spotify: https://bit.ly/TEYSpotify

Apple Podcasts: http://apple.co/2nDEbsZ

POWERED BY OUR SPONSORS:

Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

416 episodes

Artwork
iconShare
 
Manage episode 490828810 series 3311600
Content provided by Heneka Watkis-Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heneka Watkis-Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this electrifying episode of The Entrepreneurial You, host Heneka Watkis-Porter welcomes Clay Moffat, renowned performance coach and author of The Trust Trap, for a transformative conversation on how to rewire your nervous system, overcome self-sabotage, and unlock peak performance under pressure.

With deep insights into human psychology and neuroscience, Clay explains how your nervous system is not just reacting—it's predicting, and why training your internal wiring is the real secret to performing at your best when the stakes are high.

What You’ll Learn in This Episode:

• Why your nervous system predicts your performance

• How to train your baseline for stressful scenarios

• Key indicators of self-sabotage—and how to interrupt them

• How to recondition your mind and body to feel safe under pressure

• Why mindfulness, exposure, and feedback are key tools for elite performance

• The role of identity shifts in achieving lasting behavioural change

COMMUNITY CONNECTION:

Let us take a breather and connect with the community through an exciting upcoming opportunity — the LeadHerShip Cruise this November. This five-day experience aboard Royal Caribbean’s Liberty of the Seas will feature empowering masterminds, meaningful connections, and unforgettable adventures. With wave pools, a cupcake shop, and inspiring leaders on board, it is the perfect setting for growth and rejuvenation.

Interested in joining the crew? Reach out via email at [email protected] or WhatsApp at 876-849-2571 for more details. And here is a question for the community: What is your go-to move when the pressure is on? The team would love to hear your responses.

CONTACT CLAY MOFFAT:

Website: https://x.com/MoffatClay

Facebook: https://www.facebook.com/profile.php?id=525698764

LinkedIn: https://www.linkedin.com/in/clay-moffat/

TRENDING NOW:

Check this out: The Global Wellness Institute reports that high performers who practice nervous system regulation are 48% more likely to hit their goals. Meanwhile, Harvard research shows that teams with high psychological safety outperform their peers by up to 27%. Clay’s approach is the secret sauce behind those numbers.

If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro!

RELATED EPISODES YOU MIGHT ENJOY:

Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey.

Scaling Teams and Operations for Long-Term Success With Andrew Almazan

Mastering Technology Leadership: From Security to Efficiency With Brian Childress

AFFIRM WITH ME:

I am fearless under pressure and trust myself to win in any arena.

LISTEN & SUBSCRIBE:

Spotify: https://bit.ly/TEYSpotify

Apple Podcasts: http://apple.co/2nDEbsZ

POWERED BY OUR SPONSORS:

Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

416 episodes

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