The Everyday Jiu Jitsu Podcast Ep 105: The Anaconda Strangle, Mistakes Make Us Better

The Everyday Jiu Jitsu Podcast

The Anaconda is easily one of the most effective front headlock submissions one can learn. This attack is a very high percentage and works well with the other premier front headlock submissions. I talk about entries, finishing mechanics, common problems and solutions, and blending the Anaconda with other headlocks. Nobody’s front headlock game is complete without the Anaconda, so get practicing! I also talk about mistakes, why they are important, and how experimentation and short-term failure leads to long-term growth and improvement.
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Chapters

1. The Everyday Jiu Jitsu Podcast Ep 105: The Anaconda Strangle, Mistakes Make Us Better (00:00:00)

2. Intro (00:00:49)

3. What is the Anaconda strangle? (00:01:28)

4. Entries (00:06:55)

5. Palm-to-palm vs. Figure-4 entries (00:12:19)

6. The “T” position, finishing mechanics (00:17:32)

7. Common problems and solutions (00:20:48)

8. Make as many mistakes as possible (00:28:53)

9. When to not make mistakes (00:37:23)

10. Mistakes in cooking (00:39:31)

11. Outro (00:44:35)