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Episode Notes [00:00] The Power of Vulnerability [01:57] Meet Ashley Kirsner [03:55] The Impact of Active Listening [05:02] A Transformative Call [06:25] The Magic of Open-Ended Questions [13:28] The Role of Basic Needs in Emotional Well-being [17:10] The Birth of Skip the Small Talk [25:18] The First Skip the Small Talk Event [28:39] The Evolution of Skip the Small Talk [32:56] Online Events During COVID-19 [34:58] Work At An Anxiety Lab [38:08] The Importance of Positive Questions [42:40] The Power of Repeated Questions [45:33] Attending a Skip the Small Talk Event [46:14] The Speed Dating Format [47:21] Encouraging Anxious Participants [48:45] The Power of Sharing Deeply [49:32] Consistent Findings on Vulnerability [50:13] Understanding Oversharing [51:11] Structure and Time Management [52:18] Facilitators and Norms [53:12] Contact Information Norms [55:06] Intentional Iteration and Safety [56:37] The Role of Participants [59:01] Financial Accessibility and Investment [01:00:43] Balancing Accessibility and Compensation [01:01:49] Compensating Facilitators [01:04:39] Physiological Benefits of Deep Conversations [01:07:00] Research on Loneliness and Connection [01:09:02] The Impact of Loneliness on Health [01:10:41] The Role of Sleep in Connection [01:13:42] The Importance of Group Interactions [01:15:10] The Power of Intentional Conversations [01:20:26] Learning from Gathering Experts [01:23:19] Right Now Question & Following Curiosity [01:30:18] Where You Can Find Skip The Small Talk [01:35:45] Takeaway Thoughts & Questions Resources Mentioned Skip The Small Talk Chris Voss Finding Good with Brian Fretwell Dr. Nicholas Epley DBT - Dialectical Behavioral Therapy Brene Brown How We Gather by Priya Parker Power of Ritual by Casper ter Kuile How We Gather by Dr. Angie Thurston - Harvard Divinity School Death of Rasputin Harvard Graduate School of Education Harvard Wharton Business School MIT GE Aviation Act Blue Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? How would this possibly work? What are we doing here? How could this possibly be effective? What is it that asking questions actually does for us? In this deep end of the pool, for what you experience as a suicide hotline counselor, what does that look like? How did that impact you? Were there questions that you found most impactful on that end? Are you feeling suicidal right now? Do you have a weapon? Do you have a plan? Do you have any objects to complete that plan with you right now? Are you comfortable being in a different room from it while we're having this conversation? When's the last time you slept? When's the last time you ate? Can we get some food in you? Can we take a walk? Do they know anything you're experiencing right now? If the roles were reversed and it were your partner or your cousin or your parent who were going through something like this, would you want them to tell you about it? Do you think they wanna know if you're going through a tough time? What if we had a space where we were all on the same page? Can you take a moment to go home and be a little more vulnerable with your roommate, partner, family, or neighbors? Can you take that skill with you into the rest of your life? How are you doing right now? How did you decide to do your first skip-the-small-talk event? When's the next one gonna be? Is this even possible? How do you have people switch partners in a way that makes sense online? How do we do this? What do you got for us? How do we do this for like hundreds of people? Can you talk about that story of where you pulled the questions from, and why you chose the different questions that you did? Where do you live? What do you like about where you live? What's the worst thing you've ever experienced? When's the last time you cried? When's the last time you experienced awe? What's something you're proud of that you don't normally get to share with people or that might not be on a resume? Specifically asking what are pieces of yourself that you don't normally get to share? What is a favorite ice cream? What was something that this organization has done right to help you? What do you think it is about the structure that allows for that to happen? What other elements are at play here? Finances would be a barrier, can you help me out? Do you wanna do it for free? Due to your position in society, does it make you more or less likely to go to prison? How can we do subtle things so that you don't have to necessarily out yourself as having an invisible disability, but still get your needs met? How can we make people with marginalized identities feel comfortable opening up? How do we make those spaces feel safer? What is your right now question? What makes an experience awesome? What makes storytelling awesome? Why was this moment so powerful? Why do we dim the lights a little at dinner parties What little things can you do to trick your physiology to be more immersed in an experience? Does doing a new novel activity with someone, trick your brain into being more excited about hanging out with someone? How can you make these memories more tactile? What does the tablecloth feel like? What do the napkins feel like? Can you just do five more of these? Can we do this throughout the year? What assumptions are you making about how much others want to know about your inner world, and how might testing those assumptions change your relationships? How might your community benefit from structured opportunities to practice deeper connection, and what role could you play in creating those spaces? If you treated meaningful conversation as essential to your health, as sleep or exercise, how would that change your daily priorities and choices? Are your questions designed to extract information or to create conditions where others can share the best parts of themselves?…
Content provided by Packet Pushers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Packet Pushers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
People consistently overestimate their ability to predict whether a new product or feature will be a success. Instead of blithely going forward with a project that takes up lots of resources and yields minimal results, today’s guest says we should get our ideas into contact with external reality as quickly as possible, and maybe do... Read more »
Content provided by Packet Pushers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Packet Pushers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
People consistently overestimate their ability to predict whether a new product or feature will be a success. Instead of blithely going forward with a project that takes up lots of resources and yields minimal results, today’s guest says we should get our ideas into contact with external reality as quickly as possible, and maybe do... Read more »
Developers Rizel Scarlett and Ian Douglas join Ned and Kyler to talk about building an AI agent. Rizel and Ian work at Block, where they’re part of a team building an agent called Goose. They talk about what the agent does, building challenges, observability, and more. They also dive into topics such as how using AI ... Read more »…
Packet Protector goes global for today’s security news roundup. Microsoft discontinues a program in which engineers in China supported the US Department of Defense’s cloud infrastructure (with the help of US ‘digital escorts’), Taiwanese chipmaker TSMC fires several employees over allegations of attempted theft of sensitive tech, an Arizona woman gets 8 years in prison ... Read more »…
Technical conferences are an excellent avenue for building community. Guest Peter Mackenzie talks about his love for conferences and how they’ve helped him in his career. In fact, Conferences helped him so much started one in Europe called Wi-Co. It has grown to include North America so that more wireless practitioners can join in the ... Read more »…
Take a Network Break! We start with follow-up on post-quantum support in firewalls and DPDK, then highlight a command injection vulnerability in Ruckus SmartZone software. In tech news, Broadcom rolls out the Jericho4 ASIC to help scale AI across multiple data centers, InfoBlox beefs up DNS protection to spot malicious domains faster, and HPE announces ... Read more »…
Telecom and ISP lifecycle management can be tedious and opaque. On today’s Tech Bytes, we talk with sponsor Lightyear about its SaaS-based platform that handles telecom and ISP procurement, tracks installations and inventory, manages billing, and more. We talk about the pain points that Lightyear can solve, the components of the platform, and how Lightyear ... Read more »…
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Take a Network Break! Guest opinionator Tom Hollingsworth joins Johna Johnson to opine on the latest tech news. On the vulnerability front, several versions of BentoML are open to a server side request forgery. Looking at tech news, Intel will spin out its networking and edge group as it continues cost-cutting, Palo Alto Networks makes ... Read more »…
On Heavy Networking today, AI operations for networking. That is, how do we delegate some amount of responsibility for network operations to artificial intelligence? Cisco is our sponsor, and our guests are Omar Sultan, Director for Product Management of Automation and AI; and Javier Antich, Chief Mad Scientist for AI (yes, that’s his title!). We talk ... Read more »…
What’s the next era of network management and operations? Total Network Operations talks to Mahesh Jethanandani, Area Director(AD) for all of Operations and Management (OPS) at IETF and Distinguished Engineer at Arrcus. Mahesh describes a workshop from December of 2024 that sought to investigate the past, present, and future of network management and operations. He ... Read more »…
We’re continuing our IPv6 Basics series discussing on this episode deployment. We’ll help you sort out why you should deploy IPv6, things to consider before starting a deployment, and what approach you should take such as “inside out” vs. “outside in” and when you should deploy IPv6. Lastly we explain why you should seek out ... Read more »…
We ask listeners for follow up and you’ve sent it in. On today’s show we respond to listener comments and corrections on tunneling, the link aggregation control protocol, link aggregation in general, and DHCP options. We also talk about the network engineering certification journey. If you’ve got a “Well, actually” or any other follow up, ... Read more »…
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