Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr

The Evolving Wellness Podcast with Sarah Kleiner Wellness

 In this episode, I sit down with my friend Mike from Jaspr to break down what’s really in the air we breathe at home, at school, and everywhere in between. We talk about indoor air quality, mold, sleep, EMFs, and how some schools could be the hidden reason your kids are always getting sick.

I also share my personal experience using the Jaspr air purifier and why it made such a huge difference in my sleep and energy levels. If you're on the fence about whether an air purifier is worth it, give this a listen!

Topics Discussed:

→ Can air quality really affect your sleep and energy levels?

→ Why are you always tired at home but sleep better in hotels?

→ Is mold in your home or school making you sick?

→ Are air purifiers worth it for sleep and wellness?

→ What’s hiding in your indoor air that could be hurting your health?

Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11!

Timestamps:

→ 00:00:00 - Introduction

→ 00:02:31 - Wildfires, floods, & mold

→ 00:04:42 - Everyday air quality

→ 00:09:35 - Indoor air quality

→ 00:11:56 - Jaspr and wellness hotels

→ 00:16:49 - Mold and sleep quality

→ 00:22:11 - Nonnative EMF

→ 00:25:24 - Warranty & filters

→ 00:27:56 - BBC microplastics study

→ 00:33:37 - Moldy schools and children’s health

→ 00:38:08 - Kindling Academy

→ 00:42:02 - Finland study & absentee rates

Show Links:

→ Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr

Sponsored By:

→ Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11!

Check Out Jaspr:

→ Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11!

→ Kindling Academy

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

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