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The body that I used to have with Tamara Weaver
Manage episode 482494262 series 3351456
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She’s a physical therapist and mama of two. Tamara experienced lower back pain due to hypermobility and found that pelvic floor PT was the golden ticket to managing that pain. Her mobility decreased postpartum because of all of her hard work in stabilization. We dive into how she used to identified as a flexible aerialist and how hard it was to accept her body postpartum.
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