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66. Adjusting Postpartum and Nourishing Your Body with Nutrient Dense Foods
Manage episode 479559130 series 3552253
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If you are a new mama or a new mom to be, if you’ve got littles at home, or if you’re just trying to figure out how to feed yourself well when life is full—today’s episode for you. I wanted to share a bit about how his postpartum season has been unfolding so far and what’s been helping me the most—especially when it comes to nourishment and caring for my body during recovery. Today’s episode is a little more personal, as I talk about my own postpartum experiences, but I hope you can find both some encouragement as well as practical advice for whatever season you’re in right now. I am so excited to be back, bringing you more real-life homesteading and motherhood content. Thanks for joining me!
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