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F.A.S.T Podcast #3 I'm joined by model and fashion designer Tyla Kaur-Madeira
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On Episode #3 I'm joined by model and fashion designer Tyla Kaur-Madeira. We discuss the pressure social media puts on us to look a certain way, and how dangerous it can be to compare yourself to people you follow online. We talk about the benefits of talking a walk and the different forms of meditation you can try.
We're the F.A.S.T movement, and together we're fighting against suicidal thoughts.
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