Episode 271 -Rhonda Douglas, Tweaking It until it was easy a four-and-a-half-year journey.

The Fasting Highway

My name is Rhonda Douglas. I am a wife, mother of three adult children and Nana of 4 grandchildren. I am a real estate broker and own a real estate company specialising in residential sales and property management. I enjoy playing golf, walking, and watching movies in my spare time. I have struggled with weight since my early 20s after my first child, gaining and losing over and over. I am now 53 years old and found IF in 2020, and started fasting in June 2020, and it has taken me 4 1/2 years to tweak it until it became easy.

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