Artwork

Content provided by Parnuuna Kristiane - the Feel Good Rebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parnuuna Kristiane - the Feel Good Rebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Sacred Art of Saying No (Blog Post Reading + Ramblings)

10:53
 
Share
 

Manage episode 489072900 series 2940018
Content provided by Parnuuna Kristiane - the Feel Good Rebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parnuuna Kristiane - the Feel Good Rebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.

I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.

This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.

If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.

🌿 You’re worthy of rest.
✨ You’re allowed to take up space.
🖤 And you don’t have to do it alone.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 489072900 series 2940018
Content provided by Parnuuna Kristiane - the Feel Good Rebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Parnuuna Kristiane - the Feel Good Rebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.

I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.

This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.

If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.

🌿 You’re worthy of rest.
✨ You’re allowed to take up space.
🖤 And you don’t have to do it alone.

  continue reading

17 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play