We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Science Of Fencing With Dr. Lindsay Bottoms
Manage episode 263654252 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Lindsay Bottoms is a Senior Lecturer in Exercise Physiology at Hertfordshire University and is currently the research lead for Sport, Health and Exercise. She is on the board of the American College of Sports Medicine Combat Sports Special Interest Group and is a former elite level fencer.
In this episode, we discuss the lesser-known combat sport of fencing and it’s unique nutritional requirements as well as Dr. Linday's research into carbohydrate mouth rinsing, fluid balance, and tart cherry juice.
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continue reading
In this episode, we discuss the lesser-known combat sport of fencing and it’s unique nutritional requirements as well as Dr. Linday's research into carbohydrate mouth rinsing, fluid balance, and tart cherry juice.
97 episodes
Share
Manage episode 263654252 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Lindsay Bottoms is a Senior Lecturer in Exercise Physiology at Hertfordshire University and is currently the research lead for Sport, Health and Exercise. She is on the board of the American College of Sports Medicine Combat Sports Special Interest Group and is a former elite level fencer.
In this episode, we discuss the lesser-known combat sport of fencing and it’s unique nutritional requirements as well as Dr. Linday's research into carbohydrate mouth rinsing, fluid balance, and tart cherry juice.
…
continue reading
In this episode, we discuss the lesser-known combat sport of fencing and it’s unique nutritional requirements as well as Dr. Linday's research into carbohydrate mouth rinsing, fluid balance, and tart cherry juice.
97 episodes
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Similar to The Fight Science Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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