We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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What You Need to Know About S&C for Fighters with Dean Phelps
Manage episode 289894437 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dean is a Physiotherapist, Strength and Conditioning Coach, and owner of one of Australia’s premier clinics Fighting Fit Physiotherapy on the Gold Coast.
Dean has over 15 year’s experience working with fighters, as well as competing himself. His clinic and gym is the go to training and rehabilitation center for the Gold Coasts top combat sport athletes, and there is a good reason why.
Dean and his team utilize the latest technology to best inform individual training strategies designed specifically for each fighter’s physiology. He puts a lot of emphasis on individualization and recovery, and the results he gets certainly proves that.
In this episode, dean and I will go over his approach to training his athletes, how Strength and conditioning fits in the overall training routine, what technology he uses, why recovery is so important and his advice for fighters who are looking to make strides in their performance.
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continue reading
Dean has over 15 year’s experience working with fighters, as well as competing himself. His clinic and gym is the go to training and rehabilitation center for the Gold Coasts top combat sport athletes, and there is a good reason why.
Dean and his team utilize the latest technology to best inform individual training strategies designed specifically for each fighter’s physiology. He puts a lot of emphasis on individualization and recovery, and the results he gets certainly proves that.
In this episode, dean and I will go over his approach to training his athletes, how Strength and conditioning fits in the overall training routine, what technology he uses, why recovery is so important and his advice for fighters who are looking to make strides in their performance.
97 episodes
Share
Manage episode 289894437 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dean is a Physiotherapist, Strength and Conditioning Coach, and owner of one of Australia’s premier clinics Fighting Fit Physiotherapy on the Gold Coast.
Dean has over 15 year’s experience working with fighters, as well as competing himself. His clinic and gym is the go to training and rehabilitation center for the Gold Coasts top combat sport athletes, and there is a good reason why.
Dean and his team utilize the latest technology to best inform individual training strategies designed specifically for each fighter’s physiology. He puts a lot of emphasis on individualization and recovery, and the results he gets certainly proves that.
In this episode, dean and I will go over his approach to training his athletes, how Strength and conditioning fits in the overall training routine, what technology he uses, why recovery is so important and his advice for fighters who are looking to make strides in their performance.
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continue reading
Dean has over 15 year’s experience working with fighters, as well as competing himself. His clinic and gym is the go to training and rehabilitation center for the Gold Coasts top combat sport athletes, and there is a good reason why.
Dean and his team utilize the latest technology to best inform individual training strategies designed specifically for each fighter’s physiology. He puts a lot of emphasis on individualization and recovery, and the results he gets certainly proves that.
In this episode, dean and I will go over his approach to training his athletes, how Strength and conditioning fits in the overall training routine, what technology he uses, why recovery is so important and his advice for fighters who are looking to make strides in their performance.
97 episodes
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Similar to The Fight Science Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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