We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why Breathing is 99% of Your Performance with Dave Wood
Manage episode 291375289 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dave Wood is a former intensive care paramedic turned Performance coach. He is fast becoming one of the most sought after coaches in the Australia and New Zealand and this can be credited to his deep understanding of the integration of the different systems of the human body, and the incredible results that he has seen with high profile athletes such as UFC Middleweight Champion, Israel Adesanya.
Dave specializes in Performance Breathing, a type of training that aims to teach athletes, businesspeople and everyday folk how to become more mindful, learn correct breathing mechanics and to improve their carbon dioxide tolerance.
In this episode Woody and I are going to deep dive into the theory behind his practice and have an in depth discussion about why breathing is not something you do to be one percent better, it is the 99% difference in performance.
…
continue reading
Dave specializes in Performance Breathing, a type of training that aims to teach athletes, businesspeople and everyday folk how to become more mindful, learn correct breathing mechanics and to improve their carbon dioxide tolerance.
In this episode Woody and I are going to deep dive into the theory behind his practice and have an in depth discussion about why breathing is not something you do to be one percent better, it is the 99% difference in performance.
97 episodes
Share
Manage episode 291375289 series 2685800
Content provided by The Fight Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fight Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dave Wood is a former intensive care paramedic turned Performance coach. He is fast becoming one of the most sought after coaches in the Australia and New Zealand and this can be credited to his deep understanding of the integration of the different systems of the human body, and the incredible results that he has seen with high profile athletes such as UFC Middleweight Champion, Israel Adesanya.
Dave specializes in Performance Breathing, a type of training that aims to teach athletes, businesspeople and everyday folk how to become more mindful, learn correct breathing mechanics and to improve their carbon dioxide tolerance.
In this episode Woody and I are going to deep dive into the theory behind his practice and have an in depth discussion about why breathing is not something you do to be one percent better, it is the 99% difference in performance.
…
continue reading
Dave specializes in Performance Breathing, a type of training that aims to teach athletes, businesspeople and everyday folk how to become more mindful, learn correct breathing mechanics and to improve their carbon dioxide tolerance.
In this episode Woody and I are going to deep dive into the theory behind his practice and have an in depth discussion about why breathing is not something you do to be one percent better, it is the 99% difference in performance.
97 episodes
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Similar to The Fight Science Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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