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Content provided by Travis Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Fitness Is Simple - Not Easy.

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Manage episode 471774283 series 3506582
Content provided by Travis Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Fit Dad Club Podcast, Travis and Jason discuss the concept that while changing your life is simple, it is not easy. They explore the overwhelming choices in diets and fitness, the importance of movement, and the historical context of fitness and nutrition. The conversation emphasizes the significance of cooking, the impact of alcohol on fatherhood, and the necessity of being present for your kids. Ultimately, they stress the importance of finding your 'why' to motivate change and the ripple effect that health can have on family dynamics.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 471774283 series 3506582
Content provided by Travis Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Fit Dad Club Podcast, Travis and Jason discuss the concept that while changing your life is simple, it is not easy. They explore the overwhelming choices in diets and fitness, the importance of movement, and the historical context of fitness and nutrition. The conversation emphasizes the significance of cooking, the impact of alcohol on fatherhood, and the necessity of being present for your kids. Ultimately, they stress the importance of finding your 'why' to motivate change and the ripple effect that health can have on family dynamics.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

  continue reading

100 episodes

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