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Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain
Manage episode 488443266 series 2440327
Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Struggling with knee, back, or shoulder pain and worried it’s stopping you from getting fit? In this episode, we answer your questions and share how women over 40 can safely build strength, reduce pain, and feel amazing again, regardless of their starting point. Fit Over 40 Programme: www.fit40info.com
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Manage episode 488443266 series 2440327
Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Struggling with knee, back, or shoulder pain and worried it’s stopping you from getting fit? In this episode, we answer your questions and share how women over 40 can safely build strength, reduce pain, and feel amazing again, regardless of their starting point. Fit Over 40 Programme: www.fit40info.com
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Similar to The Fit Over 40 Podcast by TRINITY
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