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The Vegan Opera Singer Who Lost 16 lbs and Built Muscle | Fit Vegan Success Story & Podcast Ep #368
Manage episode 463783746 series 3365027
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The Vegan Opera Singer Who Lost 16 lbs and Built Muscle | Fit Vegan Success Story & Podcast Ep #368
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Welcome to the Fit Vegan Podcast! In this episode, I chat with opera singer Cameron King, who opens up about his personal journey over the past five months. He shares his struggles with weight, sticking to a vegan diet, and finding a fitness routine that works for him. Cameron talks about the health improvements he's seen, like the relief from chronic reflux, and stresses how important it is to start small and make sustainable changes, especially when life gets busy. We dive into the challenges he's faced with food, performance anxiety, and the value of having a supportive environment. Cameron’s story is a reminder that lasting change takes time, and it’s all about trusting the process.
In This Episode, We Cover:
[00:00-10:19] Cameron's Background and Struggles with Weight, Cameron's Background and Struggles with Weight.
[10:20-17:49] Learning Sustainable Eating Habits, Balancing Fitness with a Busy Schedule and The Importance of Starting Now.
[17:50-25:04] Unexpected Wins: Health Improvements Beyond Weight Loss and Navigating Food and Performance Anxiety.
[25:05-33:21] Shifting Perspectives on Fitness and Nutrition, Trusting the Process: Overcoming Initial Doubts and Facing Obstacles: Illness and Busy Schedules.
[33:22-42:22] Sustainability: Building a Lasting Lifestyle and Advice for a Fulfilling Journey.
Key Quotes
“I never felt hungry this whole time.” -Cameron.
“There is no perfect time.” -Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
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- Youtube Channel : https://linktw.in/AyNrSW
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