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Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#88: Profound States of Mind - Andrew Holecek
Manage episode 322811028 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Andrew Holecek is an author and meditation teacher with decades of intensive practice experience, including a 3-year silent retreat in the Tibetan tradition.
Andrew’s work combines ancient wisdom with modern science.
We discuss the insights gained from his lengthy silent retreat, the 2 vectors of enlightenment, how our minds construct our realities, and much more.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
SHOW NOTES
0:00 | Intro to Andrew Holecek
4:55 | In the Presence of Meditation Masters
10:10 | 3-Year Silent Retreat Experience
18:58 | Insights Gained from 3-Year Retreat
22:50 | Unsticking the Mind
30:06 | Enlightenment Defined
38:58 | Waking Up & Growing Up
44:23 | How Our Minds Construct Our Realities
54:20 | Deconstructing Mental Constructs
62:23 | Rapid Fire Questions
100 episodes
#88: Profound States of Mind - Andrew Holecek
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Share
Manage episode 322811028 series 2689819
Content provided by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Andrew Holecek is an author and meditation teacher with decades of intensive practice experience, including a 3-year silent retreat in the Tibetan tradition.
Andrew’s work combines ancient wisdom with modern science.
We discuss the insights gained from his lengthy silent retreat, the 2 vectors of enlightenment, how our minds construct our realities, and much more.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
SHOW NOTES
0:00 | Intro to Andrew Holecek
4:55 | In the Presence of Meditation Masters
10:10 | 3-Year Silent Retreat Experience
18:58 | Insights Gained from 3-Year Retreat
22:50 | Unsticking the Mind
30:06 | Enlightenment Defined
38:58 | Waking Up & Growing Up
44:23 | How Our Minds Construct Our Realities
54:20 | Deconstructing Mental Constructs
62:23 | Rapid Fire Questions
100 episodes
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Similar to The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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…
continue reading
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continue reading
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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continue reading
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continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
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…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
